Thursday, May 14, 2009

Lemon-Cinnamon Chicken

1/2 c fresh lemon juice
3 cloves of garlic, minced
1 tsp dried oregano
1/2 tsp cinnamon
1/2 tsp tomato paste
1 tsp minced jalapeno pepper
1 lb boneless, skinless chicken breasts
salt and pepper

In a shallow baking dish, combine lemon juice, garlice, oregano, cinnamon, tomato paste and jalapeno pepper.
Season with salt and pepper.
Place chicken in the marinade, turn to ciat and marinade for at least 2 hours, up to 8.
Grill for approximatly5-7 minutes per side.

Tuesday, May 12, 2009

BBQ Potatoes

2 tbsp butter, melted
1 tbsp chili powder
1 tbsp honey
1/4 tsp garlic powder
1/4 tsp pepper
2 lb med red potatoes, quatered

In a large bowl, combine chili powder, honey, garlic powder, pepper and butter.
Add potatoes and toss to coat.
Wrap in foil and seal.
Place on grill for 30 minutes until tender

Monday, May 11, 2009

Spicy BBQ Burgers

2 lb ground beef
2 med red onions, finely diced
3 tbsp garlic, minced
2 tbsp spicy curry powder
2 tbsp worcestershire sauce
1 tbsp cayenne pepper
1 tsp italian seasoning
1/2 tsp mustard powder
salt and pepper to taste

Mix all ingedients together, adding some breadcrumbs if required, until the met holds together well.
Divides into 4 portions and gently pack each burger into 4 patties.
BBQ for 10-15 minutes until desired doneness is reached.

Friday, May 8, 2009

Breakfast Couscous

1/2 c milk
1 tsp vanilla
2 tsp maple syrup
2 tbsp raisins
1/4 uncooked couscous
cinnamon

Heat milk, vanilla, maple syrup and raisins in a saucepan over medium heat, until hot and steamy.
DO NOT BOIL.
Stir in couscous, cover and remove from heat.
Let stand for 5 minutes.
Sprinkle with cinnamon before serving.

Thursday, May 7, 2009

Crock Pot Breakfast

12 eggs
1 bag frozen hashbrown potatoes
1 lb bacon, cut into small pieced, cooked and drained
1/2 c onion diced
3/4 lb shredded cheddar cheese
1 c milk
1/2 tsp dry mustard
salt and pepper

Layer the ingredients in your crock pot in this order:
1/2 of the potatoes
1/2 of the bacon
1/2 of the onions
1/2 of the cheese
Remaining potatoes
Remaining bacon
Remaining Onions
Remaining cheese

Beat together eggs, milk, mustard, salt and pepper.
Pour over the entire mixture in the crock pot.
Cook on low for 10-12 hours.

Tuesday, May 5, 2009

Berry Smoothie

2/3 c frozen blueberry Smoothie
1/2 c yogurt
1 banana
1/2 c cold fruit juice (I use white grape)
1/2 c frozen raspberries
1 tbsp lemon juice

Combine all ingredients together in a blender and blend until smooth.
For a thicker smoothie, add a few ice cubes.

Monday, May 4, 2009

Croissant Breakfast Casserole

4 plain croissants
1 tbsp butter
2 c sliced fresh mushrooms
1/4 c sliced green onions
4 eggs
1 c milk
1 c swiss chesse, shredded
1 c mozarella cheese, shredded
1/4 c parmesan cheese

Split croissants in half.
Place bottom, vut side up, in a 9x13 baking dish
Melt butter in a frying pan
Saute mushrooms and green onion until tender and liquid has evaporated
Set aside
Beat together eggs and milk
Pour half over the croissants
Layer mushroom mixture and cheeses on top and the pour remaining liquid over top.
Position croissant tops, cut side down, over top of bottoms
Let standt over night in the refridgerator
Bake at 350 for 25-30 minutes until set
Cover with foil if it browns to quickly