1/2 c fresh lemon juice
3 cloves of garlic, minced
1 tsp dried oregano
1/2 tsp cinnamon
1/2 tsp tomato paste
1 tsp minced jalapeno pepper
1 lb boneless, skinless chicken breasts
salt and pepper
In a shallow baking dish, combine lemon juice, garlice, oregano, cinnamon, tomato paste and jalapeno pepper.
Season with salt and pepper.
Place chicken in the marinade, turn to ciat and marinade for at least 2 hours, up to 8.
Grill for approximatly5-7 minutes per side.
Thursday, May 14, 2009
Tuesday, May 12, 2009
BBQ Potatoes
2 tbsp butter, melted
1 tbsp chili powder
1 tbsp honey
1/4 tsp garlic powder
1/4 tsp pepper
2 lb med red potatoes, quatered
In a large bowl, combine chili powder, honey, garlic powder, pepper and butter.
Add potatoes and toss to coat.
Wrap in foil and seal.
Place on grill for 30 minutes until tender
1 tbsp chili powder
1 tbsp honey
1/4 tsp garlic powder
1/4 tsp pepper
2 lb med red potatoes, quatered
In a large bowl, combine chili powder, honey, garlic powder, pepper and butter.
Add potatoes and toss to coat.
Wrap in foil and seal.
Place on grill for 30 minutes until tender
Monday, May 11, 2009
Spicy BBQ Burgers
2 lb ground beef
2 med red onions, finely diced
3 tbsp garlic, minced
2 tbsp spicy curry powder
2 tbsp worcestershire sauce
1 tbsp cayenne pepper
1 tsp italian seasoning
1/2 tsp mustard powder
salt and pepper to taste
Mix all ingedients together, adding some breadcrumbs if required, until the met holds together well.
Divides into 4 portions and gently pack each burger into 4 patties.
BBQ for 10-15 minutes until desired doneness is reached.
2 med red onions, finely diced
3 tbsp garlic, minced
2 tbsp spicy curry powder
2 tbsp worcestershire sauce
1 tbsp cayenne pepper
1 tsp italian seasoning
1/2 tsp mustard powder
salt and pepper to taste
Mix all ingedients together, adding some breadcrumbs if required, until the met holds together well.
Divides into 4 portions and gently pack each burger into 4 patties.
BBQ for 10-15 minutes until desired doneness is reached.
Friday, May 8, 2009
Breakfast Couscous
1/2 c milk
1 tsp vanilla
2 tsp maple syrup
2 tbsp raisins
1/4 uncooked couscous
cinnamon
Heat milk, vanilla, maple syrup and raisins in a saucepan over medium heat, until hot and steamy.
DO NOT BOIL.
Stir in couscous, cover and remove from heat.
Let stand for 5 minutes.
Sprinkle with cinnamon before serving.
1 tsp vanilla
2 tsp maple syrup
2 tbsp raisins
1/4 uncooked couscous
cinnamon
Heat milk, vanilla, maple syrup and raisins in a saucepan over medium heat, until hot and steamy.
DO NOT BOIL.
Stir in couscous, cover and remove from heat.
Let stand for 5 minutes.
Sprinkle with cinnamon before serving.
Thursday, May 7, 2009
Crock Pot Breakfast
12 eggs
1 bag frozen hashbrown potatoes
1 lb bacon, cut into small pieced, cooked and drained
1/2 c onion diced
3/4 lb shredded cheddar cheese
1 c milk
1/2 tsp dry mustard
salt and pepper
Layer the ingredients in your crock pot in this order:
1/2 of the potatoes
1/2 of the bacon
1/2 of the onions
1/2 of the cheese
Remaining potatoes
Remaining bacon
Remaining Onions
Remaining cheese
Beat together eggs, milk, mustard, salt and pepper.
Pour over the entire mixture in the crock pot.
Cook on low for 10-12 hours.
1 bag frozen hashbrown potatoes
1 lb bacon, cut into small pieced, cooked and drained
1/2 c onion diced
3/4 lb shredded cheddar cheese
1 c milk
1/2 tsp dry mustard
salt and pepper
Layer the ingredients in your crock pot in this order:
1/2 of the potatoes
1/2 of the bacon
1/2 of the onions
1/2 of the cheese
Remaining potatoes
Remaining bacon
Remaining Onions
Remaining cheese
Beat together eggs, milk, mustard, salt and pepper.
Pour over the entire mixture in the crock pot.
Cook on low for 10-12 hours.
Tuesday, May 5, 2009
Berry Smoothie
2/3 c frozen blueberry Smoothie
1/2 c yogurt
1 banana
1/2 c cold fruit juice (I use white grape)
1/2 c frozen raspberries
1 tbsp lemon juice
Combine all ingredients together in a blender and blend until smooth.
For a thicker smoothie, add a few ice cubes.
1/2 c yogurt
1 banana
1/2 c cold fruit juice (I use white grape)
1/2 c frozen raspberries
1 tbsp lemon juice
Combine all ingredients together in a blender and blend until smooth.
For a thicker smoothie, add a few ice cubes.
Monday, May 4, 2009
Croissant Breakfast Casserole
4 plain croissants
1 tbsp butter
2 c sliced fresh mushrooms
1/4 c sliced green onions
4 eggs
1 c milk
1 c swiss chesse, shredded
1 c mozarella cheese, shredded
1/4 c parmesan cheese
Split croissants in half.
Place bottom, vut side up, in a 9x13 baking dish
Melt butter in a frying pan
Saute mushrooms and green onion until tender and liquid has evaporated
Set aside
Beat together eggs and milk
Pour half over the croissants
Layer mushroom mixture and cheeses on top and the pour remaining liquid over top.
Position croissant tops, cut side down, over top of bottoms
Let standt over night in the refridgerator
Bake at 350 for 25-30 minutes until set
Cover with foil if it browns to quickly
1 tbsp butter
2 c sliced fresh mushrooms
1/4 c sliced green onions
4 eggs
1 c milk
1 c swiss chesse, shredded
1 c mozarella cheese, shredded
1/4 c parmesan cheese
Split croissants in half.
Place bottom, vut side up, in a 9x13 baking dish
Melt butter in a frying pan
Saute mushrooms and green onion until tender and liquid has evaporated
Set aside
Beat together eggs and milk
Pour half over the croissants
Layer mushroom mixture and cheeses on top and the pour remaining liquid over top.
Position croissant tops, cut side down, over top of bottoms
Let standt over night in the refridgerator
Bake at 350 for 25-30 minutes until set
Cover with foil if it browns to quickly
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