Thursday, February 19, 2009

Beef and Broccoli Stir Fry

3 tbsp corn starch
1/2 c water
2 tbsp water
1/2 tsp garlic powder
1 lb boneless round steak, cut into strips
2 tbsp vegetable oil
4 c broccoli
1 small onion, cut into wedges
1/3 c soy sauce
2 tbsp brown sugar
1 tsp ground ginger

In a bowl, combine 2 tbso corn starch, 2 tbsp water and garlic powder until smooth.
Add beef and toss.
In a large skillet, fry beef in 1 tbsp oil until done.
Remove and keep warm.
Stir fry broccoli and onion in remaing oil for 4-5 minutes.
Return beef to pan.
Combine soy sauce, brown sugar, ginger and reaming corn starch and water until smooth; add to pan.
Cook and stir for 2 minutes.

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