4 c cooked brown rice
1 c diced red pepper
1 c diced green onions
¼ c toasted slice almonds
2 slices bacon, cooked and crumbled
2 tbsp fresh parsley
Dressing
1 c low fat sour cream
1 tbsp red wine vinegar and lime juice
2 tsp honey
½ tsp ground cumin
¼ tsp chilli powder
1/8 tsp black pepper.
To make dressing combine all ingredients and refrigerate until needed.
Combine all other ingredients and mix with dressing.
Chill until cold.
Makes 8 servings
Per serving 185 calories
4.2 fat
3.4 fiber
Monday, November 17, 2008
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