Brownies

Ingredients

1/2 c all-purpose flour
1/2 c whole wheat flour
1 c brown sugar
3/4 c cocoa powder
1/2 tsp baking powder
1/4 tsp salt
1 egg or 2 egg whites
1 tsp vanilla extract
1/4 unsweetened applesauce
1/4 reduced fat sour cream
1/4 cup skim milk

Preheat oven to 350. Coat an 8 inch baking pan with cooking spray.
Stir together flour, sugar, cocoa, baking powder and salt.
In a large bowl, lightly beat egg (if using) or place 2 egg whites in bowl.
Add vanilla, applesauce, sour cream and milk. Whisk until well blended.
Add dry ingredients and mix just until moist.
Bake for 25-30 minutes. The centre should still be slightly soft.
Makes 16 brownies

Calories/brownie : 111
Fat/brownie : 1.5 g
Fibre/Brownie : 1.9 g