Wednesday, February 20, 2008

Orange Glazed Turkey Tenders

2 tsp olive oil
1 lb turkey tenders
1/2 tsp salt
1/4 tsp pepper
1/3 cup orange marmalade
2 tbsp red wine vinegar
1 tbsp ginger
1 small naval orange
1 tsp parsley

In a non-stick skillet, heat oil on medium temperature until hot.
Place turkey tenders in skillet and sprinkle with salt and pepper.
Cook tenders until they are slightly browned on the outside and have lost the pink color on the inside, about 4 minutes on each side.
While tenders are cooking, mix marmalade, vinegar and ginger in a small bowl.
Add mixture to skillett and heat to a boil.
Garnish with orange wedges and parsley.

***Turkey tenders can also be known as turkeys fillets***

Servings : 4
Calories/serving : 220
Fat/serving : 4 g

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