Ham & Cheese Mini Quiches

Ingredients

12 slices whole wheat bread
4 eggs
1/2 cup light cream cheese
1 tbsp milk
60 g smoked ham
2 green onions, sliced

Preheat oven to 400. Use a rolling pin to platten each slice of bread. Cut out centres with a 3 1/2 inch round cookie cutter. Press one bread circle onto bottom and side of each of 12 greased muffin cups. Bake 8-10 minutes or until golden brown.
Reduce oven tempertaure to 350. Beat 1 egg and the cream cheese with a wire whisk untill well blended. Add remianig 3 eggs, milk, ham and onions; mix well. Pour mixture evenly into bread cups.
Bake for 18-20 minutes or unitl filling in each cup is set.

Substitute : You can substitue bacon or sausage instead of the ham. You can also add cheese to the top as well.